Try This At Home

I am back at it - again.  I am trying to eat more healthfully and trying to be more active with the ultimate goal of losing 25 pounds.  It was my second fairly successful day in a row.  Considering my most recent attempts, this is an accomplishment. This Sunday I was able to do some meal prep for the week which always helps me to stay on track. Todays successes included: eating only one small bite of the warm cookie the nice lady gave me for free at the bakery (I couldn't turn it down, … [Read more...]