Living Happier

I decided this year was going to be a good year. A healthier year and a happier year than last year. I was excited when I opened Facebook one day and saw an advertisement for an app called "Happier".  I decided to give it a try. The idea behind "Happier" is to encourage people to keep track of the happy moments in their day which will encourage and provide an uplifting boost whenever needed. The idea is based in research that, in a nut shell, indicates that happiness is contagious and being … [Read more...]