BeFit Go 40 Minute Total Body Fat Burn Workout- Circuit 2

It is time for another BeFit Go workout. This new workout is The 40 Minute Total Body Fat Burn Workout- Circuit 2. It is an intense, 40 minute calorie-blasting mobile circuit workout that uses aerobic exercise, weight-training and plyometrics to kick start the metabolism, sculpt lean muscle and ignite weight loss potential. It can be done anywhere with just a few "tools" Full Body workouts are great because they help you- Maximize Fat Burning Potential so you burn calories during your … [Read more...]