30 Day Challenge

Yesterday was the last day of my 30 day yoga challenge. July has 31 days and I hoped to do yoga at least 30 of those days. I was able to do yoga 29 days and I think that is pretty good considering all that was going on in July. I enjoyed my daily yoga very much. 28 of the 29 practices were done at home with the help of yogaglo.com. One was done in Millennium Park in Chicago as part of an event sponsored by Yazzo and Equinox fitness. It was a damp morning and the mats were wet, but I enjoyed … [Read more...]